I have a chronic pain or injury that wont go away:

A) Yes, and it’s tiring.

B) No

My allied health professional suggested Pilates could help:

A) Yes

B) No

I’m prepared to make friends with my body:

A) Absolutely!

B) We have a love hate relationship.

I’m prepared to prioritise my health and wellbeing:

A) For sure!

B) I’m too busy with other things right now.

I want to be strong, pain free and confident in my ability to live life to the fullest:

A) Heck yeah!

B) I’m ok for now.

If you answered mostly As Pilates could definitely be for you so get in touch with us to book your initial assessment.